YogaToday | Blog

October 4, 2022

The Water Element: The Key to Flowing Freely

As we continue our exploration through the elemental forces that make up our internal and external universe, we acknowledge that each element, though separate and unique, is a part of a whole.

Beginner Yogi: 5 Mindful Ways to Approach Your First (or 20th) Yoga Class

The Water Element: The Key to Flowing Freely

Beginner Yogi: 5 Mindful Ways to Approach Your First (or 20th) Yoga Class

3 Things I Learned from Teaching Yoga to Beginners

Setting Yoga Intentions On and Off Your Mat

Arm Balances Require this Secret for Stability

6 Easy Yoga Poses for Runners

Why Kundalini Is the New Vinyasa

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