All Levels
The Sciatic Nerve is the longest single nerve in the body. Irritation of any of the five nerve roots that branch from the sciatic nerve is known as Sciatica and causes pain in the lower back, buttock, and/or various parts of the leg and foot. Sarah leads an all-levels sequence of postures designed to keep your Sciatic Nerve supple and healthy and your body free of pain!

Sarah Kline