Thanksgiving Day Yoga

Sarah includes a lot of advanced challenges into this sequence. My only...

Sarah includes a lot of advanced challenges into this sequence. My only problem was that my body didn't feel ready for any of them. I was never able to reach that point where I could relax into anything. I recommend trying this one but not on a day when you are sore or tight because there isn't a lot of prep for the poses.

really great class! feel good!

..to all the Thanksgiving driving.

Twisting, abdominals, balancing, backbending - a nice focused challenge ...

Twisting, abdominals, balancing, backbending - a nice focused challenge that made me thankful indeed. I will try to remember this for the rest of my day. Thank you.

...on a Christmas Day:) thank you Sarah and yogatoday.com

This class really ignites the digestive fire with lots of heart opening ...

This class really ignites the digestive fire with lots of heart opening back bends. Also, great reminders from Sarah to soften the internal organs. All around great class with some challenging poses and filled with many prompts of gratitude.

Some lovely poses, this class flowed really well with the perfect amount...

Some lovely poses, this class flowed really well with the perfect amount of challenges

This class was wonderful. My neck and shoulder feel lighter and more fl...

This class was wonderful. My neck and shoulder feel lighter and more flexible after just one class. Thanks, Sarah!

This class doesn't need to be limited to Thanksgiving. A great practic...

This class doesn't need to be limited to Thanksgiving. A great practice of gratitude (and physical challenge) for any time.

I feel great after this class, wish I actually did it on turkey day. Th...

I feel great after this class, wish I actually did it on turkey day. The midget comments bothered me a bit (maybe a pretend analogy would be better--lepracon?) Otherwise Sarah's directions really help me improve my poses.

Challenging and feels amazing on my spine. Will be doing this one again....

Challenging and feels amazing on my spine. Will be doing this one again. Thank you, Sarah.

Lots of nice backbends. I always like to hear Sarah talk about what part...

Lots of nice backbends. I always like to hear Sarah talk about what parts of our internal bodies we are stimulating by the different poses. Thank you Yoga Today.

I couldn't be with my American family this Thanksgiving, and this class ...

I couldn't be with my American family this Thanksgiving, and this class has really given me the opportunity to connect with them. Feel filled with gratitude, with a very happy digestive system and a wide open heart! I will certainly be returning to this one, regardless of the date - perfect for waking up the bodies energy and putting a big smile on the face. Thanks again.

challenging class, very energetic, lovely sequence. thank you sarah!!

Thank you!

Lovely start to the Thanksgiving Day! Even though we celebrated Canadian...

Lovely start to the Thanksgiving Day! Even though we celebrated Canadian Thanskgiving in October. my family in the States is celebrating today, and this helped me feel more connected to all of them. Also, GREAT class for the other big meals coming up over the holidays! Loved the tip about how softening the eyeballs helps soften the internal organs. I'll practice that. Thank you, Sarah!!!!

I am grateful for Sarah, Neesha and Adi.

Thank you Sarah for a wonderful practice. I felt so much better now. Hav...

Thank you Sarah for a wonderful practice. I felt so much better now. Have been going out a lot and whenever we have relatives visiting this time of the year, there's an awful lot of eating going on so thank you again for this workout because it really does help! Have a wonderful ThanksGiving too Sarah! Namaste.

Thank you, Sarah for another great challenging class! Lots of muscular c...

Thank you, Sarah for another great challenging class! Lots of muscular challenges, a good flow and a balanced and diverse range of asanas.

I feel gratitude for the great class you gave Sarah! Thank you!