The Primary Series

If you feel like a non chatty fast paced class that will substitute as a...

If you feel like a non chatty fast paced class that will substitute as a daily workout then this one will do. Two different leveled yogis do a great job of showing modifications for those of us not quite as strong or flexible.

Whew! As one who is still learning a "simple" lift-up, it was so encoura...

Whew! As one who is still learning a "simple" lift-up, it was so encouraging when Adi introduced the title asana. It's where I pretend to do the lift-ups and jump-throughs. I can do that! A fun class, largely non-stop but not over-taxing, just quite varied.

A good start to the primary series! I really enjoyed this, and now I am...

A good start to the primary series! I really enjoyed this, and now I am enjoying the aftermath!

This is the class I was paying a zillion dollars for locally with only o...

This is the class I was paying a zillion dollars for locally with only one time offered. Now I can do it anytime, anywhere. This is my favorite series to work on getting the moves open, correct, etc. To me, this is the foundation. I am sore from shoulder to toe and love it ;)

the three of you have such a beautiful practice. thank you adi. om shanti

Thank you Adi.

My favorite class to date! Invigorating.

....but I can't decide if I like the reverse jump-throughs. I suspect th...

....but I can't decide if I like the reverse jump-throughs. I suspect they might grow on me if I repeat this class a few more times.

i feel awesome after this class! this is a full body workout, and is so ...

i feel awesome after this class! this is a full body workout, and is so good for expanding the breath. thank you adi! =)

Primary series! Always a pleasure. Many jump through in this one, but l...

Primary series! Always a pleasure. Many jump through in this one, but luckily modifications are there for me! thank you.