Really great class with some poses I am yet to achieve so will definatel...
Backbends: The Gateway to an Open Heart
Skill Level: Yogis
Style: Hatha Blend
Focus: Stress Relief, Create & Inspire, Self Empowerment, Restorative
Length: 58:33
Instructor: Sarah Kline
Style: Hatha Blend
Focus: Stress Relief, Create & Inspire, Self Empowerment, Restorative
Length: 58:33
Instructor: Sarah Kline
Sarah reminds us that suffering is optional! We will make room for compassion in our decision making with a series of heart opening poses intended to bring joy to our lives by loving first from within.
Tags: s70














