Yoga Today - A Positive Perspective

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donna
over 2 years ago

Great!

Thanks!!!!!!!!

Thanks!!!!!!!! Flag as offensive

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sunflower6
fort pierce, FL
over 2 years ago

A Positive Perspective

Thank you much for this class. May your day be filled with peace. Nama...

Thank you much for this class. May your day be filled with peace. Namastae Tammy Flag as offensive

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34 Reviews | Average

alice lindholm
roscoe, NY
1 day ago

about time

have enjoyed this class many times and it is about time to give it 5 stars

Stephen Kemper
Lyons, CO
5 months ago

Perfect session

Just what I needed. Great all around body workout and very energizing. J...

Just what I needed. Great all around body workout and very energizing. Just what I needed to handle the corporate holiday party tonight. I also have slowly developed a crush on Neesha! Thanks!

Dorota
Poland
10 months ago

gentle and quiet

jody
Norway
11 months ago

A practice with Grace.

Heather
ME
1 year ago

gentle

thankfulness cultivates a gentle heart, and so does this practice. Thank...

thankfulness cultivates a gentle heart, and so does this practice. Thanks Neesha!

Maya
1 year ago

sweet....

felt really nice after this one. Was quite tired and it wasn't too taxi...

felt really nice after this one. Was quite tired and it wasn't too taxing, and I enjoyed a nice long savasana at the end :)

Stephanie
over 2 years ago

Persistent and Cheerful Motivation by Neesha to Stretch

Basic Moves combined with the unexpected. Red landscape of Sedona enhanc...

Basic Moves combined with the unexpected. Red landscape of Sedona enhanced my experience.

Aurelie
New York, NY
over 2 years ago

Great one to get back into it

But with a potential to go deeper at every moment.

Nevette Previd
Vineyard Haven, MA
over 2 years ago

Perfect class

I am just getting back into my practice since my son was born and I coul...

I am just getting back into my practice since my son was born and I could not be more thankful for your classes-this class made me realize how I need to carve out time for me everyday to practice between naps!

turquoisesunshine
OH
over 2 years ago

fun class!

I always love Neesha's classes... her free-spirited commentary and guida...

I always love Neesha's classes... her free-spirited commentary and guidance is always insightful, both on and off the mat. This class was just what I needed, and I feel like it will be easier for me to hang onto that feeling of gratitude now. Thank you, Neesha =)

Jocelyn Duffy
over 2 years ago

Great Poses

It was great to do the old favorites (downward dog) and some new ones fo...

It was great to do the old favorites (downward dog) and some new ones for me!

Crystal
NC
over 2 years ago

Thank you!

I feel so good after this class. Being grateful has been on my mind all ...

I feel so good after this class. Being grateful has been on my mind all week, so this was a nice compliment to what I have been thinking about.

w8butterfly
over 2 years ago

feeling gratitude :)

great preparation for cow pose, locely class, thank you Neesha :)

Sybil
Paris, France
over 2 years ago

Neesha is awesome!!

Thank you for inspiring me. I LOVE your classes. I am always happy all d...

Thank you for inspiring me. I LOVE your classes. I am always happy all day after one of them.

Sweetmaple
Saigon, Vietnam
over 2 years ago

When I'm stressed

This class helps me center and remember why I am where I am in life. Th...

This class helps me center and remember why I am where I am in life. Thank you.

sunflower6
fort pierce, FL
over 2 years ago

Positive Perspective

Very peaceful and thankful class

sunflower6
fort pierce, FL
over 2 years ago

Positive Perspective

Great class to help us to be grateful and thankful not only for our brea...

Great class to help us to be grateful and thankful not only for our breath, but for our life.

schmo
over 2 years ago

Feeling Great

Been feeling tension from classes, work, and family. This helped me stre...

Been feeling tension from classes, work, and family. This helped me stretch all the tight muscles and relax.

Nona
over 2 years ago

Felt Great!

Wonderful practice for evening. Got rid of all the worries of the day a...

Wonderful practice for evening. Got rid of all the worries of the day and helped me be thankful for the moves my body is capable of.

Duncan
over 2 years ago

Pretty good class

This gets into some of the lesser-done poses, but provides good modifica...

This gets into some of the lesser-done poses, but provides good modifications most of the time. Some poses that could use modification, like the final pose, aren't given them. Also the cueing could be better, given that this is not an orthodox sequence of poses. But it made me feel great.

alexx
Burlington, VT
over 3 years ago

refreshing class =)

this class is very balanced, at a great pace, and felt wonderful!

Shellie Rice
Boise, ID
over 3 years ago

Perfect All-Around Class

Some days I really crave that yoga buffet where there is a little of eve...

Some days I really crave that yoga buffet where there is a little of everything. This class fits that mood perfectly. Not too strenuous, not too intense but very uplifting.

Kivrin
over 3 years ago

Good for novices, too!

Another great class from Neesha, with lots of tips/instructions. Nice f...

Another great class from Neesha, with lots of tips/instructions. Nice full-spectrum selection of poses. Not too intense: pace is slow, so you focus more on strength than cardio.

Kerry
Germany
over 3 years ago

Really enjoyed this class

This class was full-spectrum, as promised - back bends, hips, shoulders,...

This class was full-spectrum, as promised - back bends, hips, shoulders, hamstrings etc. I nice easy flow - nothing too strenuous, just all around goodness :) Thanks Neesha!

Julie
PA
over 3 years ago

Good class

A fun twist in Sun Salutations. Goes through Warrior II, extended side a...

A fun twist in Sun Salutations. Goes through Warrior II, extended side angle, and triangle. Pigeon prep, side plank, back bends, cow-face, and ab work at the end. This class has it all...definitely full spectrum!

Heather Niles
over 3 years ago

Lovely Class!

It is a relaxing and comfortably paced class, with lots of great insights!

terri
CA
over 3 years ago

I did enjoy

I really needed this after a day of gardening. I appreciated the hamstri...

I really needed this after a day of gardening. I appreciated the hamstring and butt stretches especially.

Renate
Bay Area, CA
over 3 years ago

So helpful

This was a beautiful class that truly did lift my blue Christmas mood. I...

This was a beautiful class that truly did lift my blue Christmas mood. I so appreciated what Neesha said about showing her Mom what she could do in one of the poses. Thank you.

Maheshwari
Halifax, Canada
over 3 years ago

Malin Werling
Gothenburg, Sweden
over 3 years ago

Positive is the word!

Makes you feel like anything is possible! Thank you Neesha, you have a ...

Makes you feel like anything is possible! Thank you Neesha, you have a lot of other fans around the world I'm sure! ^_^

Lynn
over 3 years ago

Another great Neesha class

Excellent class...anusara has made me SO strong......in the pigeon prep ...

Excellent class...anusara has made me SO strong......in the pigeon prep on the first side the queing was amazing...2nd side a few ques were skipped and I did not get as deep since I tend to do exactly what is queued...

Peg Culhane
Evanston, IL
over 3 years ago

Great poses

This is a very calming class with great poses: side plank, pigeon prepar...

This is a very calming class with great poses: side plank, pigeon preparation, and baby dancer. Thanks, Neesha!

gwen
over 3 years ago

Counting My Many Blessings

Grateful for this class and so much more around me. A super class for t...

Grateful for this class and so much more around me. A super class for the AM. I am now ready to greet the day.

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erica
over 3 years ago

thanks!

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